Although there is no fast and easy cure to cellulite, your diet can contribute to it. Here are a few foods and beverages to incorporate and avoid in your diet for less cellulite!
ENJOY:
Asparagus: Helps strengthen veins and capillaries.
Bananas: Great for assisting in healthy circulation, they're also a good source of potassium. Potassium reduces water retention.
Fish: Salmon is rich in cellulite-fighting proteins and minerals.
Pears: Pears aid in detoxifying the body, and are also rich in potassium.
Pineapple: Pineapple aids in reducing water retention in the body, through various enzymes.
Coconut Water: Coconut water is rich in potassium and other minerals.
AVOID:
White Sugar & Flour: Pastries, cakes, and cookies are all cellulite contributors. Foods high in carbohydrates stimulate excess insulin in your blood, and insulin causes your body to store fat.
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