So, you have a party you want to slim down for, or perhaps a wedding. Maybe you just want to look amazing in a swimsuit. As women, we tend to carry a lot of excess water weight. You can beat the bloat by following a couple different - all natural - tricks that are said to aid in losing excess water weight.
1. First and foremost, stay far away from salt and drink at least 2 liters of
water a day before the big event. This is also important to follow on a more consistent basis.2. When you exercise use a sweat band to help relieve the area around your stomach of excess water retention.
3. Before the event choose one of the following natural diuretics, not both. Both of these are to be done for up to 4 days and no more. Be sure to drink plenty of water so you do not become dehydrated.
Take:
2 Papaya Enzyme Pills
&
2 Odorless Garlic Pills before each meal for up to three days.
OR
Drink:
60 ounces of distilled or pure water...
Add a tablespoon of sugar free cranberry juice...
Add 1 dandelion root tea bag and...
Add 2 tablespoons of lemon juice.
This recipe works because it helps flush out excess water weight you have in your body.
*I am not a Physician. Always check with your personal Physician before trying any of these suggestions. Although these are all natural remedies, please use discretion with any of the suggestions given and always use as directed.