5 Skin tricks you can find in your fridge

1. Apple Juice- Use an ice cube tray to create apple juice ice cubes. The malic acid in the juice is a natural alpha hydroxy acid that is anti-aging. Glide the ice cube over your skin. The skin is instantly tighter and firmer.

2. Strawberries- Strawberries are rich in salicylic acid, which is a common ingredient found in most acne creams. Strawberries also help lighten pigmentation on the skin overtime. Cut a strawberries in half and poke it with a small fork. Glide the strawberry over cleansed skin twice a week and leave the juice on your skin for 20 min.

3. Sour Cream- Twice a week apply a tablespoon of sour cream to sensitive skin for 20 min. It will nourish the skin and the natural lactic acid gently smooths skin texture.

4. Avocado- smash an avocado and apply to skin for 15 min once a week as a hydrating mask.

5. Olive Oil- Olive oil is a great moisturizer. Apply a pea size amount to cleansed skin and follow with moisturzer. Avoid this if you are acne prone.

5 Essential Beauty Foods

What you eat, makes a huge impact on how you look and feel. Some foods, can actually make your skin and hair healthier and more vibrant. Start eating these 5 foods, and look better by the end of the week!!

1. Goji Berries- These little gems are packed with vitamin C, a collagen boosting vitamin great for both the hair and skin. They are also packed with beta-carotene, iron and powerful antioxidants.

2. Green Tea- You've heard it before, green tea hosts loads of age fighting antioxidants. This beauty elixir should be incorporate into your diet ASAP!

3. Strawberries- Also rich in vitamin C, can aid in smoothing the skin and preventing sun damage.

4. Tomatoes- Contain lycopene, which has been shown to smooth the overall texture of the skin.

5. Salmon- The oils in salmon, not only aid in overall health, they can make your hair and skin

more hydrated and glowy.

Image Courtesy Of: HealthNews.Ediets.com